The stronger you become,

The gentler you will be.

Classes

Hatha Soothe

Hatha Flow

Friday 19:00

Saturday 08:45

Hatha Stretch

Down the Rabbit Hole

Wednesday 08:00 / Friday 18:00 / Saturday 10:00

Last Sunday of the month 17:00-19:00

I truly believe that everybody can benefit from Yoga. With practice we can all build a strong and beautiful mind, body and spirit.

Everyone is welcome in my classes!

“Yoga chitta vritti nirodha.”

— Patanjali